Move with us in our Oak Park studio from wherever you are.
With a library of classes that include exclusive instruction, our signature playlists, new and archived workouts, and unlimited access to pre-recorded Live flows. Plus our newest addition, Prenatal Sol for our growing community.
Live Beginners Sol with Regan, 1.31.21 (two 30 minute routines)
Each of our on-demand classes has its own custom playlist which you can open + play from another device, such as your phone with additional speakers to pump up the volume. You can coordinate the timing of the music with the workout by pressing play on the video and on the Spotify playlist at app...