Signature Sol: music driven, very difficult, tricky, fluid, potential to emote and achieve catharsis.

Each of our on-demand classes has its own custom playlist which you can open + play from another device, such as your phone with additional speakers to pump up the volume. You can coordinate th...

Essential Sol: Music driven, slightly less difficult than the full Signature Class, fluid, potential to emote & achieve catharsis

first 1/2 is fully cued + broken down, then we put the routine to music for the second 1/2

Signature Sol: music driven, very difficult, tricky, fluid, potential to emote and achieve catharsis