On-Demand Sol workouts from Solarium.

Signature Sol: music driven, very difficult, tricky, fluid, potential to emote and achieve catharsis.

Each of our on-demand classes has its own custom playlist which you can open + play from another device, such as your phone with additional speakers to pump up the volume. You can coordinate th...

Essential Sol: Music driven, slightly less difficult than the full Signature Class, fluid, potential to emote & achieve catharsis

first 1/2 is fully cued + broken down, then we put the routine to music for the second 1/2

Signature Sol: music driven, very difficult, tricky, fluid, potential to emote and achieve catharsis

Classical mat class, with contemporary variations and conditioning work. Perfect way to continue your Pilates practice at home and as a way to compliment and strengthen your Sol classes.

Classical mat class, with contemporary variations and conditioning work. Perfect way to continue your Pilates practice at home and as a way to compliment and strengthen your Sol classes.

a great entry point, with full verbal cues.

Essential Sol: Music driven, slightly less difficult than the full Signature Class, fluid, potential to emote & achieve catharsis

Our Sol Class, with all the endorphins, physicality, + heart, packed into 30 minute experience.