On-Demand Sol workouts from Solarium.

Signature Sol: music driven, very difficult, tricky, fluid, potential to emote and achieve catharsis.

Each of our on-demand classes has its own custom playlist which you can open + play from another device, such as your phone with additional speakers to pump up the volume. You can coordinate th...

A pop of joy! Sol dance/cardio to express joy, lighten our hearts + raise our vibration.

Each of our on-demand classes has its own custom playlist which you can open + play from another device, such as your phone with additional speakers to pump up the volume. You can coordinate the timing of t...

Signature Sol: music driven, very difficult, tricky, fluid, potential to emote and achieve catharsis.

Each of our on-demand classes has its own custom playlist which you can open + play from another device, such as your phone with additional speakers to pump up the volume. You can coordinate th...

Signature Sol: music driven, very difficult, tricky, fluid, potential to emote and achieve catharsis.

Each of our on-demand classes has its own custom playlist which you can open + play from another device, such as your phone with additional speakers to pump up the volume. You can coordinate th...

Signature Sol: music driven, very difficult, tricky, fluid, potential to emote and achieve catharsis.

Each of our on-demand classes has its own custom playlist which you can open + play from another device, such as your phone with additional speakers to pump up the volume. You can coordinate th...

Signature Sol: music driven, very difficult, tricky, fluid, potential to emote and achieve catharsis.

Each of our on-demand classes has its own custom playlist which you can open + play from another device, such as your phone with additional speakers to pump up the volume. You can coordinate th...

Signature Sol: music driven, very difficult, tricky, fluid, potential to emote and achieve catharsis.

Each of our on-demand classes has its own custom playlist which you can open + play from another device, such as your phone with additional speakers to pump up the volume. You can coordinate th...

Signature Sol: music driven, very difficult, tricky, fluid, potential to emote and achieve catharsis.

Each of our on-demand classes has its own custom playlist which you can open + play from another device, such as your phone with additional speakers to pump up the volume. You can coordinate th...

Essential Sol: Music driven, slightly less difficult than the full Signature Class, fluid, potential to emote & achieve catharsis

Signature Sol: music driven, very difficult, tricky, fluid, potential to emote and achieve catharsis

first 1/2 is fully cued + broken down, then we put the routine to music for the second 1/2

Classical mat class, with contemporary variations and conditioning work. Perfect way to continue your Pilates practice at home and as a way to compliment and strengthen your Sol classes.

Classical mat class, with contemporary variations and conditioning work. Perfect way to continue your Pilates practice at home and as a way to compliment and strengthen your Sol classes.

a great entry point, with full verbal cues.

Essential Sol: Music driven, slightly less difficult than the full Signature Class, fluid, potential to emote & achieve catharsis

Our Sol Class, with all the endorphins, physicality, + heart, packed into 30 minute experience.